Health & Fitness Programs

In-person group fitness activities are back! Register on Copilot or contact Nancy to sign up. Please continue to preregister for classes. 

Upcoming Health-Related Programs

Blood Pressure Checks

Friday, February 28th - 8:30 am -
Visiting Angels

Minnich's Vaccine Clinic

Friday, October 17th from 10:00 am - 12:00 pm - Minnich's Vaccine Clinic 

*Sign-ups required!

*
Sign-ups are preferred but walk-ins are welcome! Call Windy Hill at (717) 225-0733 to schedule your appointment or see the Front Office.

In-person Fitness Classes



Fitness Room & Billiards Table
Open for use!
Mon - Fri
8:30 am - 2:30 pm


Virtual & In-person Fitness Programs

*To sign up for in-person classes, register online on Copilot's website or call Nancy. Click this link to see the virtual programs that are currently being offered.

We look forward to seeing your faces at the center!
We have missed you!

T'ai Chi Chih

Jack Weaver

Tuesdays- 8:30 am ​​​​​​​
Facebook Live
Zoom Link

$5 per class/
$2 per class for SilverSneakers members

Chair Exercise

Mondays- 11:15 am
Wednesdays- 10:15 am
Facebook Live​​​​​​​

Free

Silver Sneakers Classes

Tues & Thurs -
8:30 am SilverSneakers Classic
Zoom Link

$2 per class/
Free for SilverSneakers members

Hatha Yoga

Your Yoga LLC

Tuesdays - 1:00 pm

$5 per class/
$2 per class for SilverSneakers members

Tap Dance

Charlee Zamudio - Fidler

Fridays - 10 am
Contact Charlee for more information​​​​​​​

$5 per class

Chair Volleyball

Check Calendar for Location!

Join in the fun!
Tuesdays and Thursdays- 11:15 am
Wednesdays- 12:30 pm

Line Dancing

Sue Platt

Intermediate 
Tuesdays- 10:00 am
$2 per class

Advanced
Tuesdays- 11:00 am
$2 per class

Chair Yoga

Kathy Wilson

Mondays & Wednesdays at 9 am &
Fridays at 8:45 am

This is low-impact yoga 

$2 per session (Silver Sneakers, One Pass, Renew Active, and Silver & Fit holders are always free)

Think, Move, Improve

Vickie Bailey

2nd & 4th Fridays of the Month at 9 am
This class is specific for those who are diagnosed with Parkinson's Disease, but others may participate as well. Cost is $2 per session (Silver Sneakers, One Pass, Renew Active, and Silver & Fit holders are always free)

Drumming Exercise

YouTube Video-led

Fridays at 10:15 am
Class is Free!

Walking Club

No Instructor

Wednesdays- 10:15 am
Free!

Show Me Your Muscles

Bud

Wednesdays- 11:15 am
Class is Free!

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