Upcoming Health-Related Programs
September 24, 2021
A Matter of Balance:
8-week program designed to manage falls and increase activity levels
Fridays starting September 24 - November 19
No class on October 15th
9 am - 11 am
This program is FREE and is offered in partnership with the Falls Free Coalition of York County: City of York-Bureau of Health, UPMC & SpiriTrust Lutheran.
Class is limited in size, so be sure to sign up soon if you're interested by speaking with Nancy at the front desk.
In-person Fitness Classes
Walking Club
Mon, Wed & Fri - 10 am
Ring bell and enter through front entrance
Fitness Room
Open for use!
Mon - Fri
8:30 am - 2:30 pm
Pool Room
Open for use!
Mon - Fri
8:30 am - 2:30 pm
T'ai Chi Chih
Jack Weaver
Mondays - 9 am
Facebook Live
Zoom Link
*Allowing up to 8 members in-person
Chair Exercise
Risa Anderson
Mon & Wed - 11 am
Facebook Live
*Allowing up to 35 members in-person
Silver Sneakers Classic
Tracy Schuman
Tues & Thurs - 9 am
Zoom Link
*Allowing up to 20 members in-person
Basketball
WH & Parks & Rec
Basketball is back!
Mondays and Wednesdays from 8:30 am - 10 am will be no games, open gym for free
Mondays and Wednesdays
10 am - 12 pm - Game Play $3 per person paid to Parks & Rec.
Pickleball
WH & Parks & Rec
Pickleball is back too!
Tuesdays and Thursdays at 1 pm for $3 per person.
Also available Tuesdays from 10 am - noon for $3 per person.
Chair Volleyball
Risa Anderson
Yay! Chair Volleyball is back!
Thursdays at 11 am
Line Dancing
Joanne Overmiller
Tuesdays at 11 am
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