York County Shared Virtual Programming


Some York County Senior Centers have decided to share virtual programming so more people can stay connected!!!

Take a look at some of the opportunities below!


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Golden Connections

20 Gotham Place, Red Lion, PA 17356
717-244-7229
Heather Goebeler, Director
www.gcccenter.com

Northeastern Senior Community Center

131 Center Street, Mount Wolf, PA 17347
717-266-1400
Deb Davis, Director
www.mtwolf.org/SeniorCenter

Zumba Gold

Tuesdays at 9:00 am with Heather Cintron on Zoom.

Zoom Meeting ID:
864 769 4924
Passcode: Dance

Zoom Link

Red Land Senior Center

736 Wyndamere Road, Lewisberry, PA 17339
717-938-4649
Jen Washburn, Director
https://www.redlandseniorcenter.org/

September House Senior Center

1251 W. King Street, York, PA 17404
717-848-4417
Susan Jones, Director
https://seniorcenter.us/sc/september_house_senior_center_york_pa

South Central York County Senior Center

150 E. Main Street, New Freedom, PA 17349
717-235-6060
Beverly Rice, Center Coordinator
www.scycseniorcenter.org

White Rose Senior Center

27 S. Broad Street, York, PA 17403
717-843-9704
Lisa Krout, Director
www.whiteroseseniorcenter.org

Zoom: Virtual Jeopardy

Mondays, February 12th & 26th at 12 pm
Join us for virtual Jeopardy!

Meeting ID: 830 4330 3963
Password: free

Zoom

Windy Hill on the Campus

1472 Roth's Church Road, Spring Grove, PA 17362
717-225-0733
Tammy Miller, Director
windyhillonthecampus.org

T'ai Chi Chih

Mondays at 9 am with Jack Weaver on Zoom and Facebook Live.

One hour of mindfulness moving meditation with soft, flowing and easy-to-learn movements/poses. Benefits include: peace of mind, improved health, and experiencing joy.

Zoom Meeting ID: 
814 3316 9989
Passcode: 1472

Zoom Link

Chair Exercise with Risa

Mondays  & Wednesdays at 11 am on Facebook Live. 

30-minutes of low-impact exercise focusing on moving all the joints in your body to help ease pain and build stability and improve balance. You will need a sturdy chair (preferably without arms), hand weights, and a Pilates ring or throw pillow for resistance.

Facebook Live

Silver Sneakers Classic

Tuesdays & Thursdays at 9 am on Zoom.

45-60-minute low-intensity workout designed to increase muscle strength, range of motion and improve activities for daily living. A chair is used for seated exercises and standing support. Exercises can be modified depending on fitness levels.

Zoom Meeting ID: 
821 3661 1618
Passcode: 1472

Zoom Link

Yoga

Thursdays at 12:30 pm on Zoom with Lori Houck-Ruffner. 

Hatha Yoga introduces basic yoga poses sequenced in a gentle stream of movements, focusing on: stretching, breathing practices, proper body alignment, and relaxation techniques.

Zoom Meeting ID: 
827 1847 4772
Passcode: 1472

Zoom Link

Windy Hill's April
Programming Calendar

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