York County Shared Virtual Programming


Some York County Senior Centers have decided to share virtual programming so more people can stay connected!!!

Take a look at some of the opportunities below!


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Golden Connections

20 Gotham Place, Red Lion, PA 17356
717-244-7229
Heather Goebeler, Director
www.gcccenter.com

Northeastern Senior Community Center

131 Center Street, Mount Wolf, PA 17347
717-266-1400
Deb Davis, Director
www.mtwolf.org/SeniorCenter

Zumba Gold

Tuesdays at 9:00 am with Heather Cintron on Zoom.

Zoom Meeting ID:
864 769 4924
Passcode: Dance

Zoom Link

Red Land Senior Center

736 Wyndamere Road, Lewisberry, PA 17339
717-938-4649
Jen Washburn, Director
https://www.redlandseniorcenter.org/

September House Senior Center

1251 W. King Street, York, PA 17404
717-848-4417
Susan Jones, Director
https://seniorcenter.us/sc/september_house_senior_center_york_pa

South Central York County Senior Center

150 E. Main Street, New Freedom, PA 17349
717-235-6060
Beverly Rice, Center Coordinator
www.scycseniorcenter.org

White Rose Senior Center

27 S. Broad Street, York, PA 17403
717-843-9704
Lisa Krout, Director
www.whiteroseseniorcenter.org

Virtual Jeopardy

Monday, August 1st at 2 pm

Zoom Meeting ID:
830 4330 3963
Passcode: free

Zoom Link

Zoom - Virtual Family Feud

Monday, August 29th at 2 pm

Meeting ID:
830 4330 3963
Passcode: free

Zoom Link

The Squiggle Challenge

Tuesday, August 2nd
The squiggle game was invented by a psychoanalyst named Donald Woods, or “D.W.”, Winnicott. Turn the squiggle into a picture of something. The key is to try and transform it into a picture of something that is meaningful, as opposed to an incomprehensible squiggle. Winnicott believed that this exercise was much more than a child’s game, but an act of therapy. By creating meaningful images out of meaningless squiggles, he argued we are in fact accessing our inner fantasy world that we often don’t acknowledge or believe in our regular lives. He would get his patients to talk about the seemingly spontaneous and random images they drew, asking them to try to unpack what hidden meanings might lie beneath the images as part of attempt to reconcile him with the inner workings of their mind.

Try it yourself! Be creative. Go on, release your inner fantasy world! Email your completed Art Work by August 12th to be included in Voting! Winner to be announced on Monday, August 22nd!

Email Jenna

Windy Hill on the Campus

1472 Roth's Church Road, Spring Grove, PA 17362
717-225-0733
Tammy Miller, Director
windyhillonthecampus.org

Rock Steady Boxing

Mondays, Wednesdays, and Fridays at 9:30 am on Zoom with Lori DePorter

Non-contact, boxing-inspired fitness routine geared toward people with Parkinson’s disease to lessen their symptoms and lead to a healthier/happier life. *No boxing experience is necessary, all ages are encouraged and invited to participate 

Zoom Meeting ID: 
327 891 3252
Passcode: 4xuDHP

Zoom Link

T'ai Chi Chih

Mondays at 9 am with Jack Weaver on Zoom and Facebook Live.

One hour of mindfulness moving meditation with soft, flowing and easy-to-learn movements/poses. Benefits include: peace of mind, improved health, and experiencing joy.

Zoom Meeting ID: 
814 3316 9989
Passcode: 1472

Zoom Link

Chair Exercise with Risa

Mondays  & Wednesdays at 11 am on Facebook Live. 

30-minutes of low-impact exercise focusing on moving all the joints in your body to help ease pain and build stability and improve balance. You will need a sturdy chair (preferably without arms), hand weights, and a Pilates ring or throw pillow for resistance.

Facebook Live

Silver Sneakers Classic

Tuesdays & Thursdays at 9 am on Zoom.

45-60-minute low-intensity workout designed to increase muscle strength, range of motion and improve activities for daily living. A chair is used for seated exercises and standing support. Exercises can be modified depending on fitness levels.

Zoom Meeting ID: 
821 3661 1618
Passcode: 1472

Zoom Link

Yoga

Thursdays at 12:30 pm on Zoom with Lori Houck-Ruffner. 

Hatha Yoga introduces basic yoga poses sequenced in a gentle stream of movements, focusing on: stretching, breathing practices, proper body alignment, and relaxation techniques.

Zoom Meeting ID: 
827 1847 4772
Passcode: 1472

Zoom Link

Windy Hill's August Programming Calendar

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