Virtual Fitness Programs

These classes will be having limited in-person availability starting March 1. To sign up visit Copilot online or call Nancy.

Rock Steady Boxing

Lori DePorter

Mon, Wed, Fri - 9:30 am
Zoom Link

T'ai Chi Chih

Jack Weaver

Mondays - 9 am
​​​​
Facebook Live
Zoom Link

Chair Exercise

Risa Anderson

Mondays & Wednesdays at
11 am
Facebook Live​​​​​​​

Silver Sneakers Classic

Tracy Schuman

Tues & Thurs - 9 am
Zoom Link

Yoga

Lori Houck - Ruffner

 Thursdays -
12:30 pm
Zoom Link

Tap Dance

Charlee Zamudio - Fidler

Fridays - 10 am
Contact Charlee for more information​​​​​​​

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